And today I allow sadness (sorrow?) and disbelief…others as well, of course, but those are the emotions I’ve woken up to. Avoidance only works for a minute…these things have their way of making themselves known…kind of like Fraser’s presence. He was never, ‘in your face’ (unless he needed to be) and was happy to sit back and observe.
So today I will observe these emotions. I will invite them in and allow them to stay for a while…but only a while. Room must be made for more…and they are all knocking. My heart will protect me…it’s just a little less whole right now. Actually, a lot less whole.💔
Brooke, Bruce and I are so deeply sorry for your loss. We wish you and your family peace, comfort and courage during the time of sorrow. May Fraser’s memory be a blessing 🙏🏻
You were the best wife. Your grace through this journey has been remarkable. We are so sad for your loss. Our thoughts and prayers are with you and the kids in this sorrowful time. <3
Your heart is broken. Please remember and receive the love coming your way. Bask in the love you and Fraser had and remark of the gratitude that he ahared his adult life with YOU. He close YOU. That will never change.
I love you.
Take some time for you to be and allow knocks to knocks to be answered by someone else. Answer only what feels right to you. I let my myself be there for everyone and do everything when my mom died. I forgot to allow myself to take care of me.
With my dad a year later I did nothing and just shut down. Neither worked well.
So pour out what you need here. A judge less place and we will listen.
yes welcome all that comes up. Be alert of how they are expressing and what thoughts they come associated with , if any of course. It is a healthy way to allow all to surface equally to be alert and aware that they are a reflection of our own pain and suffering. Once that process dissipates then other aspect will blossom including clarity. For now is like that huge empty bed in a hotel where we have no one to share with. Allow that space to be all there is. No resistance. Welcome them instead and they will linger and welcome them with flowers and smile they are all part of our human experience . Holding that Love SPACE to…